Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit /
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| Hlavní autor: | |
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| Typ dokumentu: | Kniha |
| Jazyk: | Angličtina |
| Vydáno: |
New York :
William Morrow,
c2012
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| Vydání: | 1st ed. |
| Témata: |
| Popis jednotky: | "Hundreds of metabolic exercises; dozens of workout routines, including hurricanes, complexes, and body weight and strength circuits; advanced warmup and prehab techniques to prevent injury"--Obálka "A complete 12-week training program"--Obálka |
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| Fyzický popis: | xiii, 401 s. : il. |
| ISBN: | 978-0-06-207428-7 0-06-207428-8 |