The essential edible pharmacy : heal yourself from the inside out /
Uloženo v:
| Hlavní autor: | |
|---|---|
| Typ dokumentu: | Kniha |
| Jazyk: | Angličtina |
| Vydáno: |
Wollombi, NSW :
Exisle Publishing,
2016
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| Vydání: | First published |
| Témata: | |
| On-line přístup: | Elektronická verze přístupná pouze pro studenty a pracovníky MU |
| Příbuzné jednotky: | Tištěná verze::
Essential edible pharmacy : heal yourself from the inside out. |
Obsah:
- ""Half Title""; ""About the Author""; ""Title Page""; ""Copyright""; ""Dedication""; ""Contents""; ""Introduction""; ""1. Leafy Greens""; ""Rocket (arugula)""; ""Nin's Zesty Zoodles""; ""Spinach""; ""Spinach, Sweet Potato and Quinoa Burgers""; ""Mustard greens""; ""Peppery Pesto""; ""2. Brassica Family""; ""Kale""; ""Kale Chopped Salad""; ""Broccoli""; ""Simple Special Stir-fry""; ""Cauliflower""; ""Cauliflower Mash""; ""Cauliflower Fried Rice""; ""Brussels sprouts""; ""Honey Roasted Brussels Sprouts""; ""Cabbage""; ""Kimchi""; ""3. Root Vegetables""; ""Carrot""; ""Carrot Cake""; ""Radish""
- ""Fish Tacos with Radish Salad""""Beetroot (beets)""; ""Home-cured Beetroot (beets) Salad""; ""Parsnip""; ""Parsnip Chips (fries)""; ""Turnip""; ""Vegetarian Shepherda's Pie""; ""Sweet Potato""; ""Very Simple Spanish Omelette""; ""4. Legumes""; ""Chickpeas (garbanzo beans)""; ""Harissa Chickpeas (garbanzo beans)""; ""Beans""; ""Refried Beans""; ""Lentils""; ""Wholesome Lentil Dahl""; ""Green beans""; ""Thai Bean Salad""; ""5. Other Vegetables""; ""Tomato""; ""Spanish Baked Eggs""; ""Sprouts""; ""DIY Sprouts""; ""Zucchini (courgettes)""; ""Stuffed Zucchini (courgettes)""
- ""Pumpkin (winter squash)""""Comfort Salad""; ""Avocado""; ""Chocolate Avocado Mousse""; ""Capsicum (pepper)""; ""Super Seed Antioxidant Salad""; ""Eggplant (aubergine)""; ""Pan-fried Eggplant (aubergine) with Tahini Dressing""; ""Mushrooms""; ""Chicken, Mushroom and Ginger Hotpot""; ""Asparagus""; ""Lemon Mustard Green Salad with Poached Egg""; ""6. Nuts and Seeds""; ""Coconut""; ""Chimpdada's Genuine Sri Lankan Fish Curry""; ""Hazelnuts""; ""Torta Gianduia""; ""Almonds""; ""Gluten-free Bread""; ""Walnuts""; ""Chilli Chocolate Pie""; ""Brazil nuts""; ""Decadent Brazil Nut Truffles""
- ""Cashew nuts""""Vegan Lemon Cheesecake""; ""Macadamia nuts""; ""Baked Apples with Macadamia Nut Crumble""; ""Pistachio nuts""; ""Raw Turkish Delight""; ""Chia seeds""; ""Ginger and Pear Chia Puddings""; ""Flaxseeds/linseeds""; ""Flax Crackers""; ""Pepitas""; ""Chilli Maple Pepitas""; ""Sesame seeds""; ""Dukkah""; ""Sunflower seeds""; ""Sunflower Seed Crusted Lamb""; ""Poppy seeds""; ""Crunchy Poppy Seed Gremolata""; ""7. Fruits""; ""Blueberries""; ""Blueberry Pancakes""; ""Figs""; ""Fig, Thyme and Goat's Cheese Tart""; ""Kiwi fruit""; ""Kiwi Quinoa Porridge""; ""Papaya""
- ""Prawn (shrimp) and Papaya Salad""""Pomegranate""; ""Turkish Salad""; ""Strawberries""; ""Strawberry and Salted Coconut Semifreddo""; ""Grapefruit""; ""Grapefruit and Fennel Salad""; ""Bananas""; ""Pisang Goreng""; ""Cherries""; ""Gluten, Dairy and Refined Sugar-free Cherry Cake""; ""Pineapple""; ""Barbecued Pineapple with Chilli and Lime""; ""Lemons""; ""Preserved Lemons""; ""8. Herbs and Spices""; ""Ginger""; ""Japanese Carrot and Ginger Dressing""; ""Oregano""; ""Chimichurri""; ""Turmeric""; ""Turmeric Milk""; ""Chilli (chili peppers)""; ""Bajan Seasoning""; ""Mint""