Power, speed, endurance : a skill-based approach to endurance training /

The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries

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Bibliographic Details
Main Authors: MacKenzie, Brian, 1974- (Author), Cordoza, Glen (Author)
Format: Book
Language:English
Published: [Las Vegas, Nev.] : Victory Belt Pub., 2012
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Campus Library KUK - free access 792.1-MACK 4303015064